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Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...
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Garlic butter steak bites in under 30 minutes
About 5-6 years ago I went on Keto and lost 65 lbs. Part of the key to success for me was finding meals that I enjoyed and ...
A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...
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Keto Diet: 9 Steps for Beginners
Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...
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