Melquizael Costa made quite a statement becoming the first person to ever finish Dan Ige following a spectacular spinning back kick knockout at UFC Houston on Saturday.

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

Most people with HCM can participate in mild- to moderate-intensity exercise safely. When it comes to vigorous exercise and competitive sports, there may be a need for additional guidance from your ...

The Athletic and Wellness Center offers many group exercises throughout the week including cycling, pilates, yoga, and the ...

Rowing and kickboxing are two of the most popular forms of exercise that promise to tone your muscles. While rowing is a low-impact, full-body workout, kickboxing is a high-energy, dynamic martial art ...

TheDallas Cowboys Cheerleaders are taking their high kicks and audition routines on the road in a 2026 tour that will start - not at AT&T Stadium or The Star in Frisco - but at Winspear Opera House in ...

TheDallas Cowboys Cheerleaders are taking their high kicks and audition routines on the road with a limited 2026 tour that will include a stop at Fort Worth's Dickies Arena on Thursday, April 9. The ...

Rachel Pizzolato shows kickboxing skills and asks “can I kick it?” in style. US judge throws out immigration board's ruling endorsing Trump mass detention policy $36 billion boost coming for Texas, ...

There is little more demoralising than seeking out a beginner workout, only to find it isn’t that beginner-friendly after all, says Dr Devin Trachman. The doctor of physical therapy and ...

Leg strength after 65 doesn’t disappear because men stop trying. Leg strength fades because daily movement becomes smaller, safer, and more supported. Chairs, cars, and caution reduce how often the ...