A Pull-Up Card is an interactive handmade card that reveals hidden messages or images as the recipient pulls a tab, adding a ...

They said it couldn’t be done in 30 days… so I tried anyway. Watch my full journey from beginner to one-arm pull-up success.

If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

If you’re traveling to a country and, once you arrive, realize it’s in the midst of a Gen Z-fueled revolution, what do you do? If you’re Harry Jackson, a travel vlogger, you run straight into the ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

Telugu Titans extended their winning run to four matches with a hard-fought 40–35 victory over UP Yoddhas in a Pro Kabaddi League match in Chennai on Sunday. Bharat Hooda starred for the Titans with a ...

An investor exodus from UK stocks gathered pace last month amid growing fears over an economic ‘doom loop’. Latest figures from funds network Calastone showed £692million was pulled from UK-focused ...

Cooper Flagg (32) reacts to a made 3-pointer during the Dallas Mavericks' preseason opener Monday night against the Oklahoma City Thunder. (Stacy Revere / Getty Images) FORT WORTH, Texas — The Dallas ...