This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Take the memory test and earn double points thru 11/23/25 Help ...

Avoid high-impact activities like running, jumping, and squats if you have sciatica. Gentle stretches and low-impact exercises can help ease sciatica pain. If you're dealing with sciatica, avoiding ...

Hand exercises can reduce pain and improve flexibility in arthritis. Applying heat and cold to the hands can help lessen pain and swelling. Acupuncture may improve pain and grip strength in hand ...

Protesters clash with federal agents outside an ICE facility in Colorado. What led to this heated confrontation and how federal authorities are responding. Senate Democrats block government funding ...

The holidays can wreck the momentum of an active lifestyle faster than you can say "eggnog." Show your support for their health and fitness goals with a gift that keeps them going. Whether you're ...

Are you ready for some cool (literally) experiments with dry ice? Experience the world of science and prepare to be amazed! Dry ice fun. Image source: Anne Jolly This post may contain affiliate link(s ...