In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Lavendaire shows you how to meditate and quiet the noise of your inner mind.

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Whether he's pulling off a heist with old Hollywood charm or running from the law as a bumbling goon, George Clooney is the ...

Six Christmases ago, most middle-income shoppers thought little about piling their trolleys high with groceries to see them through the festive period.

Tottenham head coach Thomas Frank is bored of questions about the fitness of injured forward Dominic Solanke, but hopes for “good news” on him soon.

Discover Beam’s new Veo 3.1-powered AI platform, transforming videos into playable mini-games and interactive stories—no ...