Coach Matt LaFleur received a multiyear extension, largely due to his success in developing quarterback Jordan Love. Jordan ...
There are days when you don't have time for your full workout. But that isn't a good reason to skip gym. Here are three ...
This funny-looking move is more than social media fluff. The leg day staple can save your spine.
The Hackenschmidt machine is one of the most popular leg exercises in the gym. On FITBOOK, you’ll learn how to perform the exercise correctly, how it compares to the leg press and the classic barbell ...
Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...
His career is skyrocketing: We’re talking about actor Jacob Elordi, 28. After his success as the creature in “Frankenstein,” ...
Super Bowl 60 marked the conclusion of the 2025-26 NFL season. So, who are the best NFL free agents this offseason?
But in Surat, that dream is becoming a daily reality at Marina Grand Hospital -- not with fanfare, but through quiet, consistent, and deeply human breakthroughs. Leading this change is Dr. Ashok ...
Former YouTube star’s fourth album seems to deliberately infuse his music with a nagging sense of incompleteness ...
An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.
Professional tennis used to be about prestige and silver trophies, but somewhere along the line, the paychecks started ...
Here are some first-draft-of-history impressions of which teams scored and which ones stumbled in this season's grand NBA ...