In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

The post 35 Low Carb Recipes That Feel More Like Food and Less Like Rules appeared first on Cook What You Love.

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Roasted chana is a Ayurveda-approved healthy snack idea that is mostly enjoyed in the form of an evening snack. As per ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

Protein that travels well and opens fast: Original is mild, Plant-Based Fiery Hot brings a little heat for adventurous eaters ...

Carfentanil has been found mixed with powdered cocaine for the first time in the N.W.T. Dr. Kami Kandola, the territory's ...

From waking up when it’s still dark to fighting off lurgies and simply spending more time indoors, many of us feel more tired ...

Nowadays, we see all sorts of restaurant-esque food in hawkers. From restaurant-grade sashimis and donburis to claypot bak ...