Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.

A Macon high school student is recovering from a spinal injury. Here's how you can donate to help the family.

Combat Morning Back Pain with Simple Yoga Do you wake up with a stiff and painful back? You're not alone. Many people ...

Tiger Woods remains one of the greatest golfers in history, but modern sports medicine suggests that returning to sustained ...

Twenty years later, Steve Palermo — then the No. 1 rated umpire in baseball — hasn't forgotten the slightest detail of those early morning hours, laying on the street outside a Dallas restaurant, shot ...

Colin Brown's life had been full of setbacks, but ones he and his family faced head on. Once he found his sport, he learned ...