A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Viagra can help men rise to the occasion, and so much more. For decades, there seemed to be one straightforward benefit of ...

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

Thursday’s college basketball betting preview features key MVC matchups, including Illinois State vs. Valparaiso and Belmont ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

Arteta revealed that Calafiori will be fit for Wednesday’s trip to Molineux, leaving the treatment room stockpiled with ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity. That's according to the findings of a ...

You may associate building muscle with athletes or bodybuilders. But building and maintaining muscle mass is important for everyone, regardless of age. And several exercises can help you build muscle, ...

A massive analysis of randomized trials suggests that most side effects listed on statin labels may not be caused by the ...

Here's a breakdown of how physical inactivity contributes to increased risk of heart disease, type-2 diabetes and other serious health conditions.