"Ginger oil comes from the plant called Zingiber officinale, which is just ginger," Dr. Madan says. Most essential oils get made with a process called steam distillation, essentially when steam is ...

You’re probably fairly familiar with the warm, spicy and downright delicious flavor that fresh ginger root imparts to food, but it turns out this rhizome can do a lot outside the kitchen, too. Indeed, ...

· A little goes a long way: using it correctly is essential to prevent irritation or sensitivity.

Essential oils like ginger oil may offer health benefits. These might include inflammatory and pain relief, along with possible nausea relief for children and those who have had abdominal surgery.

A spicy ginger rice bowl makes for a wholesome meal option. Cook rice as usual, and add grated ginger while cooking for an ...