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Effective strategies to combat anxiety and overthinking
Understanding Anxiety and Overthinking Addressing Anxiety and Overthinking: In our rapidly moving world, overthinking has ...
Chanting mantras is more than repeating sacred words it is a doorway to inner peace, spiritual growth, and positive energy.
Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...
When Caroline was diagnosed with chronic fatigue syndrome she was told she could be ill for three to five years - discovering ...
These 24 players are hungry for Redemption and the $500,000 awarded to whoever can Outwit, Outplay and Outlast the tribe.
The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the modern wellness map, as Anju Munshi discovers.
Shankar only on News18.com. Read Politics news, current affairs and news headlines online on Pandit Ravi-Shankar News today.
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