Bhubaneswar: A 40-hour intensive mediation training programme began on Monday at the district panchayat resource centre at ...
8hon MSN
​​Mental health tip of the day: Practice concrete thinking to reduce depression, anxiety
Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking and anxiety. By guiding individuals to describe specific details of ...
The ’80s, ’90s, and even the early 2000s feel incomplete without Ilaiyaraaja’s music – from classics like Jothe Jotheyali and ...
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