Bhubaneswar: A 40-hour intensive mediation training programme began on Monday at the district panchayat resource centre at ...

Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking and anxiety. By guiding individuals to describe specific details of ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Rooted In Sound Academy Expands to Three Campuses Across North America and Opens Enrollment for 2026 Training Programs ...

MELANIE Skyes has shared a fresh health update after revealing she’s “two-thirds bald” from an autoimmune condition. The ...

FORMER Championship coach Johan Mjallby has swapped defensive arts for martial arts… by training as a Shaolin monk. The ...

Join us on a captivating journey with Sachka Wenk in this eye-opening documentary, as he embarks on a quest for inner peace ...

Apple has launched Apple Fitness Plus in India, offering personalised workout plans, guided sessions, music-driven fitness ...

Amazing instrumental music for brain training. 25 Minutes for fast learning. Backgrounds to study, study music, exam study ...

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

Dr. B.R. Ambedkar National Law University (DBRANLU) observed Constitution Day 2025 with a seminar that addressed one of India's most critical judicial challenges: court congestion. The ...

Former British TV and radio presenter Melanie Sykes has revealed her ongoing health challenges in a candid video where she describes the "key to joy" and how she's been living a "very spiritual existe ...