At an orphanage where I have been volunteering for 10 years, there is a child who particularly remains in my heart. He is ...

When holidays overwhelm kids and teens, simple rituals, sensory inclusion, and family shifts can reduce stress and help ...

If your mind tends to stray when you're trying to focus, you're not alone. Luckily, you can learn how to be a more fully ...

With her podcast 'I’m Fine,' the model and muse transforms a private battle with chronic pain into a shared space for honesty ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

Both resources offer simple, science-backed tools to calm the nervous system and promote emotional regulation. Traditional ...

Would you like to go through this holiday season with less stress and more connection? Microgiving offers low-pressure ...

ADHD (attention-deficit/hyperactivity disorder) is stunningly expensive to both the economy and to the people who live with ...

A new study suggests that children with ADHD may exhibit a distinctive, measurable pattern of brain activity that could ...

Lumos Labs has obtained a clearance from the FDA for its popular Lumosity brain training platform, greenlighting a version of ...

If you find yourself needing help in the decompressing department, we’ve compiled a list of mood-enhancing items on Amazon ...