A new Stanford wearable enhances real-world sounds to boost focus and mindfulness. Early studies show improved attention and ...

At an orphanage where I have been volunteering for 10 years, there is a child who particularly remains in my heart. He is ...

When holidays overwhelm kids and teens, simple rituals, sensory inclusion, and family shifts can reduce stress and help ...

If your mind tends to stray when you're trying to focus, you're not alone. Luckily, you can learn how to be a more fully ...

Thousands of parents worldwide are turning to one unlikely hero to reclaim calm evenings: Moshi Kids , the ad-free, ...

It began with The Putney School in the 1930s, one of the earliest American schools built around progressive ideals: ...

Spring brings explorations of the complexities of women’s healthcare, social connections in the digital age, and the search ...

Endless choices promise freedom, but often create stress. Here’s the psychology behind decision paralysis; why the mind ...

Isobel Lepist says her life "finally made sense" after the ADHD diagnosis and is now helping others. The health secretary says the aim is to tackle a rising demand for services and pressure on the NHS ...

With her podcast 'I’m Fine,' the model and muse transforms a private battle with chronic pain into a shared space for honesty ...

The other week, I spent two days in tears. From the moment I woke up to the moment I went back to bed, I couldn't stop ...