New research has found that mindfulness meditation reduces pain by engaging a distinct brain pathway, separate from the pathway activated by a placebo. The standalone analgesic effect that mindfulness ...

New research from the University of California San Diego School of Medicine suggests that mindfulness meditation is more than just a placebo when it comes to pain relief. The study, published in ...

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Chronic pain is a leading neurological complaint. Chronic low back pain is the most common pain condition and a leading cause of disability and the impairment of many activities of daily living. Low ...

Though some people see meditation as nothing more than an elaborate placebo effect, a study from UC San Diego Sanford trashed that idea while confirming that mindful meditation could relieve physical ...

These brain scans show different neural signatures associated with pain response: the NAPS (left) is associated with the emotional experience of pain, the SIIPS-1 (center) is related to our ...

The Door County YMCA is wrapping up its Winter 1 session and preparing to launch Winter 2 classes beginning Monday, Feb. 23.

Pain is a complex, multifaceted experience shaped by various factors beyond physical sensation, such as a person's mindset and their expectations of pain. The placebo effect, the tendency for a person ...

Rocco Pink’s RestSMART brings breath-based stress relief via meditation to those affected by the May 2025 tornado and other traumas.