In today’s fast-paced academic environment, students face increasing pressure from exams, social expectations, ...
The Mahabodhi Mekapati Goutham Reddy International Centre for Meditation-Dhamma opens at Andhra University, promoting peace and mindfulness.
Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...
MAGNOLIA, Texas -- A deadline is looming for school districts in the state of Texas to decide if they are going to allow a ...
Everyday Health on MSN

7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
As CBSE board exams are underway, students and parents seek spiritual tips to enhance luck and focus. The article suggests auspicious timings for leaving home and offers astrological remedies like ...
A 12-minute virtual reality simulation at Texas A&M is helping students confront death, reduce anxiety, and gain a fresh ...
Horoscope Today: Read daily horoscope predictions for February 22, 2026. Know all about the astrological events and ...
Students at St. Johns High School are taking action to address growing concerns about social media's impact on teen mental health by creating a new community resource.
Bellus Academy, a leader in beauty and wellness education, partners with The Vitality Project to enhance mental health ...
The yoga industry in Bermuda is diverse in terms of the types of classes offered — hot yoga, goat yoga, beach yoga, hatha ...
Her older sister, Isabel Atkin, Great Britain’s first skiing Olympic medallist, was more free-spirited. She would jump from ...