What truly separates Mediterranean food from other cuisines is its use of specific spices and herbs to enhance recipes and ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

If you dream of warm nights, fresh herbs, and big flavors, you’re in the right place. Mediterranean food brings comfort and ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

You know that feeling after a heavy meal when all you want to do is collapse on the couch? Mediterranean cuisine offers the ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Canned light tuna is indeed healthy, as long as you don’t eat too much of it every week. You'll get a boost of protein as ...

Planning a holiday in Dubai? Head to Jumeirah Marsa Al Arab, an ultra-luxurious super-yacht-shaped resort that boasts 11 ...

A climate reporter wanted to follow scientists into the Mediterranean Sea. First, he had to learn to scuba dive.

From seafood to regional specialties, these Oregon dishes are familiar to locals even if outsiders trip over their names.

We want to create a family restaurant here,” the owner said. “Arabic people, American people, everybody’s sitting together.” ...