Can just one gym session make you smarter? :brain::flexed_biceps: According to groundbreaking research from Purdue University, just 42 minutes of resistance training—like weightlifting, squats, or leg ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.

This is the first Budget in my memory of Budgets over the last half a century which has embraced upfront, enthusiastically ...

While the tempo of overt U.S. military action has slowed and kinetic operations have receded into the background, economic leverage against Venezuela has not abated. Maritime interdictions of ...

Experts At The Table: AI/ML are driving a steep ramp in neural processing unit (NPU) design activity for everything from data centers to edge devices such as PCs and smartphones. Semiconductor ...

Her memory was failing, and the $28,000-a-month assisted living facility wouldn’t let her leave. Was it protecting her from an untrustworthy guardian?

Opposition parties are slamming the brakes on billions in defense funding as the China escalates military pressure.

It was like it extended the battery life of my muscles and my brain ...

The conviction on trumped up charges of MDC Alliance Youth Assembly national executive member Makomborero Haruzivishe could ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...