Among over-50s, women seem to require less exercise than men to get the same reduction in heart disease risk, suggesting ...

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A recent episode of the hit Hulu comedy "Only Murders in the Building" highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a ...

More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and treated. By Paula Span Ronald Klein was biking around his neighborhood in ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

That’s the everyday thrill awaiting treasure hunters at Red White & Blue Thrift Store in Gladstone, Oregon—a veritable wonderland where yesterday’s discards transform into tomorrow’s prized ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.

When it comes to exercising for bone health, it's just as important to know which types of exercise moves to avoid as it is ...

It’s the gas grill you’ll want if you’re trying to maximize space. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Costco has been one of my go-to places to buy groceries throughout my weight-loss journey. I buy ingredients for high-protein, easy-to-prep meals, like Kirkland Signature chicken sausages. Avocados, ...