The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

For urban professionals in high-stress environments, or for people on their feet for hours hauling goods or standing at ...

Feeling sluggish? A new study from The University of Texas at Arlington finds the fix may be as simple as swapping 30 minutes ...

Matheus Cunha is glad to see his manager’s mindset improving after being ‘always very stressed’ while Manchester United ...

Napoli’s 3-1 victory over Inter has lifted the mood at the Stadio Maradona, restoring confidence and momentum, but ...

At 9:30 am, the BSE Sensex surged 306.28 points to 84,518.16, while the NSE Nifty50 climbed 97.55 points to 25,892.70. Most ...

The study shows that regular movement can help protect mental health, even when your diet isn’t packed full of nutrition. It ...

Discover the exact time to drink coffee for the biggest mood lift. Find out the optimal time for a cup of coffee to boost ...

Indian equities surged on Monday, with the Sensex and Nifty rebounding after a brief pause. This upward movement was driven ...

Happiness isn’t just a feeling, it can be influenced by where we are. Science shows that certain environments can elevate ...