Rusty Whitt is in his first season as the Florida Gators' Director of Football Performance. With him comes years of leading ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

Because it can get unnecessarily difficult to take care of your heart.

Rusty Whitt, Florida's director of football performance, has developed a brother-like relationship with head coach Jon ...

The "Today" show's Dylan Dreyer is often seen rocking stylish looks, but there have been a few times when her outfits seemed ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist share their top longevity secrets.

The recent raid at the Fulton County election office demonstrated that the Trump administration is capable of gaining ...

As Team USA's figure skaters hit the ice at the 2026 Winter Olympics, take a closer look at where Olympic legends like Tonya ...

Howard Lutnick was named in the Justice Department’s recently released files on sexual predator Jeffrey Epstein.