What are the health benefits of practicing Surya Namaskar every morning? It improves flexibility, cardiovascular health, ...

Students at Glasgow university can attend houseplant sales and a charity shop crawl during their "Welcome Week" while ...

My legs put up a protest on the final 10 minutes of snowshoeing uphill. We’d skied all morning, and as the light faded, we ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Five energizing yoga asanas to kickstart your morning include Surya Namaskar (Sun Salutation), Vrikshasana (Tree Pose), ...

On a Monday edition of Fox45 Morning News Group Exercise Director with Brick Bodies, Sara Keller, joins the show with the ...

How does Bella Hadid’s morning routine compare to how stars like Jennifer Aniston and Gwyneth Paltrow start their days? Who's ...

Jeff Bezos’s fiancée, Lauren Sanchez, has been sued by her former yoga instructor over the concept of her children ... who ...

The itinerary for September 20-22 includes early morning Surya Namaskar yoga sessions, aromatherapy, natural healing classes, ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...