The findings, which were published in the Journal of Attention Disorders, coincide with a wave of awareness that adults can ...

So, we’re almost through the first month of the year, and honestly? Some of us are just trying to make it to February in one ...

The monks shared mindfulness practices, techniques for not reacting to negativity, and guidance on living with less worry.

As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and ...

Saturn, the planet of karma, is currently in Pisces, offering guidance for all zodiac signs. The horoscope emphasizes ...

Apple’s Lisa flopped commercially but revolutionized computing, proving breakthrough tech often looks like failure before reshaping how the world uses computers.

Dr Louise Newson struggled with memory problems, fatigue, and losing things from the age of 35 - taking hormones changed ...

Even as interest in self-care continues to grow, Americans’ mental health is getting worse. The screens might have something ...

What would happen if a ban was applied to the use of smartphones -- and even social media -- for Catholic school students?

Noted industrialist Anand Mahindra shared an interesting brain challenge that asked readers to read 900 words per minute.