My paralysing Strictly panic attack, by RUTH LANGSFORD: In her extraordinary new book, the TV presenter reveals every excruciating second of a stage fright so severe she feared ...

When my agent got a call to ask if I was interested in being in the next Strictly you'd think I would have jumped up and down with glee. But the truth was, I was scared rigid.
BroadwayWorld

Wake Up With BroadwayWorld February 19, 2026- ALL OUT Welcomes Starry New Cast Members and More

Rise and shine, BroadwayWorld! It is February 19, 2026 and it's time to catch up on all of the theatrical happenings you may ...
21Alive

‘Cheer for All’: Fort Wayne high school student creates cheer team for disabled students

A new cheer team at Homestead High School is proving that spirit has no limits, and on senior night, they did just that.

4-Day Workout Splits: A Sample Workout Plan To Organize Your Training, From A Fitness Coach

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle group has sufficient time to recover between lifting sessions, says Marcel ...