A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Q. What do I do at my advanced but healthy age when my new love isn’t vegan, but trying to be — by using me to educate and convert him to a progressive plant-based diet and lifestyle, mostly at my ...

The predictions for this week indicate a powerful movement of astral energies focused on personal growth, financial stability, and the closing of cycles ...

Read Libra Horoscope Today for October 29: Avoid unnecessary initiative. Check the full predictions here. What will your day ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...