Dubai is gearing up for an electrifying weekend of fitness, performance, and innovation as Core Nutritionals and Unmatched ...

We all know how this one will turn out, right??

The Czech athlete Paul Mardina and Emirati athlete Obaid Al Nuaimi won the titles of the Arab Warrior Championship in the Professional and National categories respectively, in its first edition ...

Asia features elite athletes from eight countries, including Manny Pacquiao and Robert Whittaker, competing in team-based ...

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...

Clare native Dylan Nolan is set to fly the flag for Ireland at the upcoming World Natural Bodybuilding Federation (WNBF) ...

The Dual Lives of Flex Lewis Seven Olympia titles built the champion. What came after forced the man to emerge. I’ve spent enough time ...

Regular squats train many different muscle groups in our bodies, but it can take quite a while. However, there’s a variation that promises particularly fast results: Super Squats. But how is this ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

Ladder, the #1 strength-training app on iOS, today announced the launch of Ladder Nutrition, an integrated nutrition experience that brings training and fueling together in one app. Built directly ...

TORONTO — Geddy Lee is holding onto cautious optimism as the Toronto Blue Jays head into the World Series as underdogs. The ...

Many women want to gain bigger muscles. This is influenced by many factors including diet, exercise and genetics. This article will explain the science of how creatine helps muscle growth.