The study’s lead author was inspired by her own cats, who she witnessed use licking to fight over a favorite napping spot ...

Thoracic, or upper back pain, can be very unpleasant and can even spread to other areas. Here are the best stretches to ...

The Neck Cloud has announced the launch of a cervical traction device built for people who spend long hours at a desk.

Experiencing unexplained vision issues or eye strain? Dr. Harish Grover reveals how cervical spondylosis, a common neck ...

Sitting back and relaxing, or sitting at your desk, are mindless movements, but how you sit (and how long you sit) can impact ...

Stop brushing it off ...

Posture is often one of the first things someone notices about you. But beyond aesthetics, strong posture helps to ensure ...

Artificial intelligence could predict an individual office worker's risk of musculoskeletal injury in specific body parts, a ...

While not every spinal problem can be prevented, a large number of cervical and lumbar spine issues are strongly influenced ...

Smartphones have become an essential part of daily life, but spending too much time looking at screens can impact your body ...

Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.