Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

Conjunctivitis, or pink eye, can be managed effectively through diet and lifestyle. Focus on foods rich in vitamins A, C, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Siddhartha Singh, a fitness coach, explains that diets fail when they are unsustainable. He emphasises the importance of ...

The Carolina Herrera 6-Meal Strategy isn't a complex diet; it's a refined technique for managing your body's energy and ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...