Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Dubai Municipality launches 'My School Food', a tech-driven platform with AI chatbot Ghalia to improve nutrition standards ...

This is good news — as far as it goes. Graduating high school is a key milestone that sets up students for success in life.

Most Americans will be gathering on Thanksgiving to eat turkey, mashed potatoes, gravy and cranberry sauce, perhaps also mac and cheese, collard greens, green beans, dinner rolls and cornbread. No ...

Body-weight expert Professor Giles Yeo MBE cuts through the confusion and explains what you should pay attention to on food labels ...

Calorie tracking has become a familiar routine for many Americans, especially as weight, energy, or health shift as you get ...

Looking for guilt-free drinking options? These seven low-calorie beers in India, all priced under Rs 550, offer refreshing ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

The Trump administration is proposing significant changes to the metrics used to the calculate the Medicare Advantage star ratings. | The Trump administration is proposing significant changes to the ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Lewiss on Lifestyle MedicineThe winter holidays are imminently approaching. Gathering times like these are associated with ...

Jazz up your morning cup of joe with a protein enhancement. We've compiled some of the best ways that you can incorporate ...