From lowering cholesterol to feeding your gut microbiome, here’s why this breakfast staple is so good for us and how to reap the benefits Emily Craig is a health journalist with a special interest in ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Oatmeal is rich in fiber and provides moderate protein to help support heart health, blood sugar control, and sustained energy. Barley and lentil porridges can be higher in fiber or protein than ...

Oatmeal is a versatile, fiber-rich whole grain food that can support heart health and weight management. Since there are a few different varieties, we asked Lindsay Malone, MS, RDN, LD, a clinical ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid cholesterol drops, explaining why oat dose and the microbiome shape metabolic benefits. Study: Cholesterol-lowering ...

Nearly two decades after it ceased operating as a specialty grocer, the Wild Oats brand has made another comeback — this time, as an organic food and beverage line from distributor KeHE. Last week, ...

Netflix confirmed the OTT release through its official social media handles, announcing that the film will be available in Telugu, Tamil, Malayalam and Kannada. In its post, the streaming giant hinted ...