For Bostinto, bodybuilding is part of who he is. “People ask me when I am going to stop”, he told Muscle & Fitness. “I tell them I’ll stop when I stop breathing”. That mindset has carried him through ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty. Read more at straitstimes.com. Read more at straitstimes.com.

The story of a 100-year-old American grandfather who continues to exercise and challenge himself in bodybuilding competitions ...

Frasier star Kelsey Grammer has announced that he is expecting his eighth child at age 70 — an age considered by doctors to ...

Marrone's owner, Matheus, tells Newsweek that he attributes his impressive proportions to his "clean diet and exercise ...

It is well known that F1 drivers must have a certain archetype in order to optimize success in the sport, with a lean, lightweight frame but also enough muscle ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

On the occasion of the International Day of Older Persons - celebrated on October 1 - SPC, a Spanish consumer electronics ...

From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing ...