Individuals with knee osteoarthritis who had low activity levels in the morning and evening demonstrated a two-fold higher ...
A long-term study shows that physical inactivity for years raises hidden stress in the body, while regular movement helps ...
Taken together, modest improvements in diet, activity and sleep were associated with roughly one additional year of healthy ...
By Tarun Sai Lomte New research explores how attention difficulties, sleep disruption, and cognitive control challenges ...
Diet and lifestyle choices play a bigger role in long-term health than genetics alone. An expert explains how daily habits influence obesity, chronic disease, and overall wellbeing ...
Metals markets are undergoing a structural shift – Chinese speculative flows are becoming a defining force in short‑term ...
Garaherb Unveiled offers a fact-based 2026 overview of the Garaherb male supplement, including ingredients, safety, usage, ...
An oncologist explains how sedentary routines, diet shifts, and lifestyle habits are raising cancer risk in India and the ...
That sharp flinch during a violent movie scene is familiar to many people. A hand slams, a body falls, and your own muscles ...
Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Stacey Woodson, MS, RDN, LDN, about how home gardening supports ...
A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.