Labor Department awards nearly $14 million to Delaware Country Community College and Massachusetts Maritime Academy to train ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

Google highlights Gemini’s new fitness-focused capabilities, showing how the AI can create personalised running and recovery plans to help users achieve their 2026 health goals, including marathon ...

Coaches share the mistakes they see runners make over and over again.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...

Rather than focusing on raw motivation or generic advice, Google emphasised Gemini’s ability to generate customised training ...

New York Governor Kathy Hochul stood alongside Zohran Mamdani a few times this week, highlighted by the unveiling of her plan ...

Pittsburgh Mayor Corey O'Connor has a new, eight-point plan to handle snowfall in the city. The mayor said in a letter to the ...

Dan Quinn admits the team began altering Jayden Daniels' development weeks ago to protect him from the "hero ball" injuries ...

Kansas City seems to be the preferred location for a 2026 World Cup base camp for two of the world’s biggest soccer powers.