Plant-based food and beverage sales in the U.S. have been on the decline over the last couple of years, given a less ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Sugary and fried foods are popular in the Philippines particularly since these products are accessible and easier to prepare. Many of these items are affordable and would not take up much of one’s ...

Mochi Health offers two subscription-based weight loss programs: Mochi Health and Wellness Plus. While anyone can access the ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

Picture this: you wake up recharged and fresh in the morning after a sound sleep, ready to take on work and have a productive ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body ...

Unlock new anti-ageing secrets! Discover red light therapy, cryotherapy, and conscious movement (yoga) to combat chronic ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...