Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help ...

Add Yahoo as a preferred source to see more of our stories on Google. Want a better phone-life balance? You are not alone, says the latest survey. Cap your screen time at 2 hours a day and you can see ...

Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel ...

Beyond the physical, there is concern about the effects of screen time on functions like attention, language learning and emotional regulation. A review of 102 studies conducted in children under 3 ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

We are all using our smartphones much more than in the past, but there are growing indications that less screen time could really improve our mental health. Spending less than two hours on our ...

Here's how you can try to mitigate the effects. Reviewed by Dietitian Emily Lachtrupp, M.S., RD A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better ...

Teresa Rossignoli Palomeque does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant ...