Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...

“You are what you believe yourself to be," said Pablo Coelho. How did you read this cryptic little quote? Do you think this is a positive quote or a negative quote? It could be either couldn’t it? You ...

During those instances, you might feel lost. But words of encouragement can help. Certain quotes can inspire and remind you to live life to the fullest and persevere through whatever challenges come ...

“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” — George Lorimer “If you are working on something that you really care about, you don’t have to ...

Finding motivation isn't always easy. In fact, the road to success is often paved with bumps, making the journey downright ...

Are you tired of feeling defeated when life hits a speed bump? In a fast-paced world where we’re constantly told to hustle, ...

Gratitude. A simple, yet powerful word that goes largely unnoticed in the dictionary. A word most of us are unfamiliar with because we allow negativity and suffering into our lives. Once one domino ...

As part of my counseling practice, I often provide an after-visit summary to my pediatric and adolescent patients, reinforcing the lessons discussed during our sessions (Anbar et al., 2015). For ...

There's an inspirational quote for every mom (or mom figure) in your life. Mothers of all kinds, all around the world, are an inspiration to us all. So, this Mother’s Day, let’s make sure they know it ...