November 2025 brings a favorable blend of progress and introspection for Libra natives. Venus enhances charm, relationships, ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Scientists have found that viewing nature images on Instagram can have a positive impact on users' well-being and emotions, ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

Separate brain processes cope with moment-to-moment versus big-picture experiences, which helps explain how parenting both ...

Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...

It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

In a statement Thursday night, the Issaquah School District said it is “committed to student safety, well-being and ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Clinical psychologist Mrs Mbali Mthembu Mensah shares practical advice for maintaining positive mental health.

Please provide your email address to receive an email when new articles are posted on . After 2 years of tildrakizumab, participants with psoriasis reported psychological well-being scores higher than ...