UFC®, the world's premier mixed martial arts (MMA) organization, today announced that its premium fitness brand, UFC GYM®, has officially entered the Mainland China market. The expansion marks a ...

Adding to the significance of the day, a new Para Powerlifting office was opened in Samana, Patiala, under the leadership of Yogesh Shelly. The office was formally inaugurated jointly by IRS JP Singh ...

Amber Burson views strength training as more than building muscle—it’s a way to protect athletes, boost confidence and equip ...

ST. LOUIS- What began as a simple weightlifting program in the basement of Globes Drugs in 1988 has grown into a youth ...

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

Two key metrics that are measuring our progress toward those goals are increased participation in student support services ...

For Natalie Huber, who has been Ranch Ehrlo’s president and CEO for five years — after having risen to be Saskatchewan’s ...

Alex Cartagena has defied the odds and his own expectations to reach the Winter Olympics. The RAF aircraft engineer underwent two heart surgeries five years ago but has bounced back to head to Milano ...

Five elite former Sycamores — four athletes and one administrator — were on hand to watch the Indiana State men’s basketball ...

Anyone interested in building lean muscle will love this method.

Blackfoot High School will host the annual Bronco Power Invitational on Feb. 16, bringing together a competitive field of student-athletes from the local area and surrounding districts. The ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...