They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

I’ve heard about the benefits of probiotics for years. Should I start taking them? Probiotics are a multibillion-dollar for-profit industry. But most people who take them are wasting their money. I’ve ...

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.

The connection between gut health and weight has become increasingly clear as scientific understanding evolves. Probiotics, once relegated to specialty health stores, now command prominent shelf space ...

Have you been taking probiotic supplements only to be deceived by the claims made? Can’t seem to find a good supplement without worrying about losing money or wasted efforts? If the answer is yes, ...

Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.