The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Oftentimes, simpler is better. These three lower body exercises prove you don’t need complicated workouts to build powerful ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

Get details about Varinder Ghuman's bhog and antim ardaas scheduled on October 23. Learn about the prayer meet for the late ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible ...

Doug Martin, the running back who was dubbed the “Muscle Hamster” by his college teammates and played seven seasons in the ...

One study found that straight bar curls produced moderately higher biceps activation than EZ bar curls. Still, both have a place in an effective arm-training program. Alternating weekly between ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

A bodybuilder who turned professional just 10 months after first competing in the sport has told how it "hasn't really sunk in". Jay Baggaley has been selected to represent Britain in Poland and will ...