Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

Hers reports Walmart has the cheapest prices for a 7-day weight loss meal plan, followed by Food Lion. Whole Foods is pricier ...

Nissin Foods, the Japanese giant that brought the world instant ramen, is testing a new kind of noodle in Los Angeles. It’s ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 92 g of protein ...

Want to lose weight while still enjoying fast food? 🍗 Today I’m showing you exactly how to order a Krispy Krunchy Chicken ...

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...

Actress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi ...

Healthy eating doesn’t need to feel restrictive. This seven day plan – reviewed by dietitian Sarah Pflugradt, Ph.D., RDN, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan.