A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family ...

For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

Consumer Reports' study shows over two-thirds of the 23 protein powders and shakes they tested have lead, some well above the ...