Loneliness in the U.S. has been labeled a public health epidemic. Research shows that traditional psychological treatments, like CBT, are effective for loneliness. Social skills training aids younger ...

Psychiatrists, psychologists and psychotherapists may work with similar problems but they do in vastly different ways ...

New data suggest healing doesn’t require reliving the past. When present-moment thoughts change, even long histories of ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...