Some 130 third graders at Pierce Street Elementary got to try some “smart snack” options, including a spiced trail mix and Mexican street corn, Thursday morning. The trail mix had the slight ...

If you love salad but don\'t want to miss out on \"real food,\" an apple and carrot salad with crispy chicken is just the thing for you!

Baked goods aren't necessarily what you think of when it comes to "health foods," but this one flour swap could turn any ...

There’s something incredibly comforting about a homemade Indian vegetable curry simmering on the stove. The gentle crackle of ...

Natural magnesium-rich foods that can support scalp health, reduce hair fall, and encourage stronger hair growth, naturally.

Artichokes are especially high in a type of fiber called inulin, which is easily broken down and used by good gut bacteria as ...

Did you happen to catch the "Shark Tank" episode with the company Bon AppéSweet? After making a deal with two Sharks, here's ...