America's (second) sweetest holiday is almost here. We're sweet on some of these seasonal Trader Joe's items, while a few others are more of a heartbreak.

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

This comprehensive 2026 report on Gelatine Sculpt provides an in-depth examination of the Gelatine Sculpt supplement's ...

Changing my mindset changed my cycle.

Billions turn to the Bible for moral guidance. But can the Good Book also offer weight-control and wellness advice? That's ...

Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and reducing inflammation to improving heart health and supporting metabolism.

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the US alone. One survey indicated that about 74% of American adults take these ...

Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...

Taking l-theanine daily for a short period is generally safe, although not enough research has been done on its long-term use.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...