Jellyfish, simple and brainless creatures, require sleep just like humans, according to recent scientific findings. This ...

Love feels easy for some and terrifying for others. This is how safety—not effort—shapes our ability to connect.

Why some memories persist while others vanish has fascinated scientists for more than a century. Now, new research from the ...

Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...

Learning difficulties often stem from hidden brain barriers such as stress, multitasking, fatigue, and cognitive overload. Understanding these factors can help learners improve focus, memory, and ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

As the month draws to a close and Dry January becomes a distant memory, many South Africans face a crucial reality check: was ...

Emerging science suggests that changes in gut health over time may be connected to the body's declining ability to repair itself as it ages.

Australia is doing absolutely everything to protect its most iconic ecosystem — except, perhaps, the one thing that really ...

Neurodegenerative diseases (NDs) are among the most urgent global health challenges, affecting millions worldwide and placing a growing burden on healthcare ...