Being a night owl may feel productive — even energising — but new research suggests it could come with hidden costs for heart ...

How Nutraceuticals and Supplements Support Your Circadian Rhythm for Deep, Restful Sleep? Dr. Ganesh Viswanathan, Consultant, ...

Circadian rhythm makes up a roughly 24-hour internal clock that governs sleep-wake cycle as well as ebbs and flows of hormones, metabolism, cardiovascular function, immune system, appetite and mood ...

Wirtz’s Rise Under Slot Signals Liverpool’s Growing ConfidenceLiverpool’s recent upturn in form has been driven by collective ...

Can Drake Maye hit enough big plays? Which Sam Darnold will show up? And will defense define this Super Bowl matchup? Let's ...

Life does not warn before testing us. Pain, fear, loss, confusion, and failure enter quietly and stay heavy on the heart. In ...

Scientists have unveiled a powerful new method for predicting Arctic sea ice months in advance, just as climate change drives rapid ice loss.

City lights reaching the ocean may be quietly altering sharks’ biology, revealing how modern coastlines are reshaping life ...

One key role of sleep involves cerebrospinal fluid, which surrounds and protects the brain. During sleep, CSF helps remove waste that accumulates during waking hours. In a 2019 study, Lewis and her ...

Go for the simple lake-day atmosphere, order the walleye sandwich your way, and enjoy a relaxed meal that feels like a mini ...

Last week I took an early look at the Cardinals projections, and before I take a look at the Cardinals again (think of last ...

Back out in Colorado, you realize simple detours are often the best ones. There is that rare moment when dinner decides ...