If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties and recipes to consider.

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Despite its proven health benefits, spinach may not be safe for everyone. Learn more about the possible drawbacks of this ...

Although uncommon, food recalls serve as powerful reminders of the fragility of our global food systems. From contaminated ...

Health experts reiterate that while medication may still be required in severe cases, most individuals can manage uric acid ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Resistant hypertension is a silent problem that can quietly damage your heart and brain. Dr Ezhumalai shares 6 tips to manage the condition and reduce risk.

Mira Kapoor, the wife of actor Shahid Kapoor and a popular social media sensation, recently revealed her favourite meal to enjoy on a Sunday.

Cottage cheese is being touted as a superfood all over social media due to its nutritional profile and high protein content ...