High intensity interval training (HIIT) may be the most effective form of exercise for reducing body fat while maintaining ...

It’s always difficult when an individual doesn’t grow up as athletically gifted or have the genetic traits to blossom right out of the gate. However, that can provide the work ethic that can launch ...

Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results ...

Spring is in the air and so get the walking shoes on and join the local activator walking group who meet weekly on Tuesdays at 3pm in the Ballycroy Visitors Centre. New members are always welcome and ...

In a white-walled university laboratory, four female student rugby players are strapped face-down onto what look like ...

You use AI as a research assistant, not an oracle. You bring its insights to your doctor, not the other way around.

A Nebraska woman became the first American woman to row solo across the Atlantic Ocean in the World’s Toughest Row in January ...

Performance-linked transaction valuation ensures attractive acquisition multiple and structure generates immediate cashflow for TRNR Deal expected to close in Q1; TRNR expected to generate more than ...

She’s one of the most talked-about stars thanks to her incredible acting and head-turning looks. And Margot Robbie has been wowing on the red carpet while promoting her new film Wuthering Heights. The ...

When Instagram reels and Facebook feeds started showing me the dangers of sarcopenia or loss of muscle as we age, I started to look for a gym and a trainor to help me address these challenges of aging ...

Ergatta's 2026 Revenue is expected to exceed $10 million with approximately 30% EBITDA marginPerformance-linked transaction valuation ensures attractive acquisition multiple and structure generates im ...